At Planned Parenthood Zambia, we understand that life can present challenges that may feel overwhelming at times. Our General Counseling Services offer a safe and supportive space for individuals to explore their thoughts, feelings, and experiences with trained professionals who are dedicated to promoting mental wellness and personal growth.

Our Approach:

• Individual Counseling: Confidential one-on-one sessions with a qualified counselor to address a wide range of concerns, including stress, anxiety, depression, relationship issues, grief, trauma, and life transitions.

• Couples Counseling: Supportive counseling for couples navigating relationship challenges, communication issues, conflict resolution, intimacy concerns, and other relational dynamics.

• Family Counseling: Guidance and support for families facing difficulties, including parent-child conflicts, family communication breakdowns, blended family challenges, and parenting strategies.

• Group Therapy: Therapeutic groups and support groups facilitated by trained counselors, providing opportunities for shared experiences, mutual support, and personal growth in a supportive group setting.

Why Choose Us:

• Empathetic Support: Our counselors provide empathetic and non-judgmental support, creating a safe and trusting environment where individuals feel heard, understood, and valued.

• Evidence-Based Practices: We utilize evidence-based counseling approaches tailored to each individual's unique needs, preferences, and goals, ensuring personalized and effective interventions.

• Collaborative Partnership: We believe in collaboration and partnership, working together with clients to explore their strengths, overcome challenges, and achieve their desired outcomes.

• Confidentiality: We uphold strict confidentiality and privacy standards to protect clients' personal information and ensure their comfort and trust in the counseling process.